Optimize Fitness & Performance

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Place Category: FitnessPlace Tags: Affordable, Fat Loss, Featured Listing, Fitness, Kettlebell Training, Personal Training, and Sports Performance

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  • Check out Optimize Fitness & Performance on Yelp:
    Winner of Thumbtack.com’s “Best Cheap Personal Trainer in Franklin” for 2015! (We prefer affordable, and we’ll tell you why below!)

     

    Description:

    Personal Training Gym, focusing on Fat Loss, Sports Performance, and Injury Post-Rehabilitation

    Owner Says:

    Are you ready to optimize your physical performance?

    Train with us and you’ll look good, feel great, and unleash your athleticism.

    Let us help you reach your goals.  We’ll lead you as you create a lean, athletic body with strength training, nutrition coaching, and our scientific approach to fitness. No fads here.

    You’ll be amazed at our high quality coaching, commitment to customer service, and exceptional value. Come and try out our personal training, sports performance, and injury post-rehabilitation programs. All of our members receive individual coaching and assessments that maximize performance while minimizing the risk of injury.

    Special Features:

    All of our clients receive 100% personalized training programs that remove all of the guesswork from fitness. Your training program will be designed with your abilities and your goals in mind.

    We provide an affordable alternative to private personal training so that you can experience better results at a greater value. Optimize Fitness & Performance is the first gym in Franklin to exclusively offer semi-private personal training. Semi-private personal training is more affordable, effective, and fun than private personal training.

    We are committed to providing the best results & experience to our members through superior customer service, attentive coaching, and a commitment to continuing education.

    We pride ourselves on our scientific approach to health & fitness. Every program is 100% personalized, based on the results of a detailed assessment. As a result, we’re safer and more effective than the competition.

    We want to build a community of strength and health in Franklin. To accomlish this, we participate in and donate to local fundraisers and community events in order to give back.

    About the Owner:

    Owner Devin Gray, CSCS, is the first & only personal trainer in Franklin that is certified to use the Functional Movement Screen assessment, or FMS. We use the FMS because it has been scientifically shown to reduce an athlete’s risk of injury and is the backbone of our training system.

    Devin received his B.S. in Kinesiology with a concentration in Motor Behavior from Texas A&M University, where he graduated Cum Laude. He is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association. Devin is a registered professional with the NSCA, Perform Better, IDEA, and FunctionalMovement.com.

    Services:

    • Personal Training
    • Sports Performance
    • Injury Post-Rehabilitation
    • Fitness Program Design
    • Nutrition Coaching
    • Small Group Training for Kettlebell Strength Training
  • Special #shopFranklin Offer:
    4 Personal Training Sessions + Full Assessment for $99 – new clients only.
    Call 508-507-9008 to redeem and mention #shopfranklin

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